Strength and Conditioning for Mixed Martial Arts: A Practical Guide for the Busy Athlete | 輕鬆瘦下來的秘訣 - 2024年5月

Strength and Conditioning for Mixed Martial Arts: A Practical Guide for the Busy Athlete

作者:Peveler, Will
出版社:
出版日期:2021年07月14日
ISBN:9781538139547
語言:繁體中文
售價:1600元

Will Peveler, PhD, is professor of exercise science at Liberty University. His teaching areas are exercise physiology, biomechanics, and strength and conditioning at both the undergraduate and graduate levels. He has also taught many activity classes throughout his career, including running, resistance training, mountain biking, and MMA. Peveler has raced mountain bikes, road bikes, running, and triathlons since 1995 and holds a black belt in Ketsugo-Ryu. He has coached cycling, triathlon, and martial arts. In addition, Peveler conducts physiological testing out of Liberty’s Human Performance Laboratory for local endurance athletes and fighters. Peveler is the author of The Complete Book of Road Cycling and Racing and Triathlon Training Fundamentals.


相關書籍