Krav Maga Weapon Defenses: The Contact Combat System of the Israel Defense Forces | 輕鬆瘦下來的秘訣 - 2024年7月

Krav Maga Weapon Defenses: The Contact Combat System of the Israel Defense Forces

作者:Kahn, David
出版社:
出版日期:2012年06月01日
ISBN:9781594392405
語言:繁體中文

USA Best Books Award WINNER - 2013 Independent Publisher IPPY Award BRONZE WINNER - 2013 ForeWord's Book of the Year Award HONORABLE MENTION - 2013 Regardless of strength, size, age, or gender, you can learn krav maga techniques to fend off an armed attacker. Israeli Krav Maga is the Israel Defense Force's official self-defense system. The system is simple, instinctive, adaptable, and if necessary, brutally effective to thwart a life threatening assault. Krav maga is particularly world renowned for its weapon defenses. This book presents the most up-to-date and effective techniques to prevail against armed threats and attacks. These techniques are incorporated into the green, blue, brown, and black belt levels of the Israeli krav maga curriculum. Many of these updated defenses have never been seen before. Grandmaster Haim Gidon has improved and evolved this material with the late krav maga founder Imi Lichtenfeld's formal approval. Contents include these important topics: - Weapon awareness training; functionality, range, and deployment- Dominant control holds over a stunned assailant- Edged weapon defenses- Impact weapon defenses- Handgun defenses- Rifle defenses- Defending against weapons while on the ground- Defending against continuous attacks- Non-conventional weapon threats- First-party hostage situations- Kravist weapon defense drills The conditioning and hand-eye coordination achieved by practicing these techniques will tone your muscles, improve your reflexes, and get you street prepared. This is the most up-to-date, authoritative, and advanced guide to the world's premier weapons defense tactics.


David Kahn is the United States Chief Instructor for the Israeli Krav Maga Association. He has trained all branches of the U.S. military in addition to federal, state, and local law enforcement agencies. David is an instructor certified by the State of New Jersey Police Training Commission. He has been featured in Men’s Fitness, GQ, USA Today, The Los Angeles Times, The Washington Post, New Yorker, Marine Corps News, and other major publications. David also authored the books Krav Maga and Advanced Krav Maga and produced the Mastering Krav Maga DVD series. David Kahn resides in Hamilton, N.J.


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