The white belt syllabus should be a gentle introduction for all students. Included are a couple of strikes, punches and kicks, and of course some blocks for ...NewsBeginnersJu-JitsuforBeginnersUniformBelts&GradingFitnessSelfDefenceSelfConfidenceEquipmentInformationJu-jitsuInformationHistorySafetyTheLawGlossaryofTermsTheWebmasterTechniquesJu-JitsuTechniquesTraditionalJu-JitsuBrazilianJiu-JitsuPicturesJu-JitsuPicturesJujitsuGradingsBJJSeminarsTournamentsOtherJujitsuPicturesTraditionalJujitsuMovesThissectiongivesphotographsandfulldescriptionsformanytechniquesfoundinastandardtraditionalJujitsusyllabus.Unfortunatelywesimplydon'thavetimetocompletethePurple,BrownandBlackbeltsectionsjustyet.Wouldyouliketocontributetothesesections?WhiteBeltWellweallneedtostartsomewhere,andthisisit!Justremember,thefirststepisoftenthehardest...Thewhitebeltsyllabusshouldbeagentleintroductionforallstudents.Includedareacoupleofstrikes,punchesandkicks,andofcoursesomeblocksforstrikes.You'llalsolearnacoupleofbasicthrowstouseagainstsomestrikes.FrontSnapPunchFrontSnapKickHighParryLowParrySideBreakfallForwardRollEscapeWristGrabEscapeFrontStrangleEscapeBackStrangleStraightArm-LockBodyDropOneHoldDownRedBeltAfteraround2monthsoftrainingforthewhitebelt,youshouldbereadyfortheredbelttechniques.Duringthisbeltyouwilllearnsomemorestrikesandblocks.Thefamoushipthrowwillbetaught,oneofthemostcommonthrowsinJujitsuandJudo.Someotherthrowswillbetaughtforyoutounderstandmoreabouthowthehumanbodyworks.BasicInsideForearmBlockHeadBlockLegBlockReverseTwistPunchHigh/LowParryOnTheMoveBackBreakfallFrontBreakfallCrossHockHipThrowWithStrikeRecumbentAnkleThrowShoulderLockOneStepFrontSnapKickTwoHoldDownsYellowBeltFirstontheyellowbeltsyllabusaresomeelbowstrikes,followedbysomegreatfinishestothehipthrow.Youwillnowstarttolearnsomestandingarm-lockstoapplyafterblockingastrike.Theyellowbeltsyllabusfinisheswithsomeground-fightingworkwhichisagreatintroductionforsomefurtherBrazilianJiu-Jitsutechniques.ElbowStrikesBackFist/ReverseTwistPunchComb