George is the janitor of a school just like yours. He wishes he could find a way to help the kids get fit and understand the benefits of living a healthy lifestyle. But unfortunately, he just doesn...
In Which Comes First, Cardio or Weights? Alex Hutchinson, a physicist, award-winning journalist, and contributing editor of Popular Mechanics magazine, reveals the little-known and often surprising...
Hold It You should know that: * Walking is not one of the best exercises and will never get you fit * For certain body types, stair climbers will not trim your thighs and buttocks or give you slim...
Help your child retain learning from one school year to the next with this award-winning full-color activity book series combining academic, fitness, and values fun connecting PreK and Kindergarten...
Help your child retain learning from one school year to the next with this award-winning full-color activity book series combining academic, fitness, and values fun connecting PreK and Kindergarten...