課程時間表 | Fitness First
我們的運動課程包含了各種團體及個人健身訓練班。
點此查看香港Fitness First 最新的運動時間表就課程表。
XSubscribetoournewsletterLet’sconnectandwewillprovideyouwithdetailsonupcomingactivities,events,wellnesstipsandspecialoffers.X預約試玩新{{TimeText}}{{Instructor}}{{Duration}}min{{Notes}}{{ClassTheme}}{{ClubName}}{{Studio}}{{dayText}}{{dayShort}}X{{Title||'EMPTYTITLE'}}強度{{Intensity.DisplayName}}複雜度{{Complexity.DisplayName}}{{Description}}了解更多分店銅鑼灣TOWER535中環交易廣場尖沙咀海港城世界商業中心灣仔合和中心北角僑輝大廈上環NanFungPlace炮台山國都廣場觀塘1亞太中心尖沙咀喜來登酒店0已選應用下載偏好重設課程0已選HIIT全選HIITHIITXPowerHIITXHARDCOREMAXXHIITXRushHIITXStrengthNAKMUAYMindandBody全選MindandBodyTAICHIPILATESSTRETCHADVANCEDYOGABODYBALANCE®INTROPILATESHATHAYOGAHOTFLOWYOGAGENTLEFLOWYOGACOREFLOWYOGADYNAMICFLOWYOGAAERIALFLOWYOGACycling全選CyclingRPM™SPINSTAGESFLIGHTProCyclingPRO45RIDEPOWERRideBeatCardio全選CardioBODYATTACK®STEP(I/A)STEPMOVESBODYSTEP®ATHLETICBODYSTEP®BODYCOMBAT®StrengthandConditioning全選StrengthandConditioningLESMILLSTONE™GROUPSUSPENSIONTRAININGCIRCUITGROUPSUSPENSIONTRAININGBODYBLASTBODYPUMP®AQUAFITHARDCOREOVERLOADHARDCORESERIESHARDCOREHARDCOREChallengeDance全選DanceZUMBADANCEJAMBODYJAM®DNAInsanityDNARaw運動室0已選BoxStudioBoxingAreaBurnZoneCardioAreaCyclingStudioCyclingZoneDynamiteZoneExpressStudioFreestyleAreaFreestyleArea1FreestyleArea2FreestyleArea3FreestyleArea4FreestyleBoxingAreaGroupExerciseStudioHeroZoneMainAtriumMainFloorMindandBodyStudioMulti-SportAreaOutdoorOutdoorAreaPoolPoolSideAreaPowerPlateRoofTopGarden-Level5ASwimmingPoolTheLabThePlaygroundX-BlastZone導師0已選課程長度0已選30min45min50min60min90min30min45min50min60min90min時段0已選早上下午晚上早上下午晚上應用全部重設請選擇分店以查看時間表新{{TimeText}}{{Instructor}}{{Duration}}分{{Notes}}{{ClassTheme}}{{ClubName}}{{Studio}}
點此查看香港Fitness First 最新的運動時間表就課程表。
XSubscribetoournewsletterLet’sconnectandwewillprovideyouwithdetailsonupcomingactivities,events,wellnesstipsandspecialoffers.X預約試玩新{{TimeText}}{{Instructor}}{{Duration}}min{{Notes}}{{ClassTheme}}{{ClubName}}{{Studio}}{{dayText}}{{dayShort}}X{{Title||'EMPTYTITLE'}}強度{{Intensity.DisplayName}}複雜度{{Complexity.DisplayName}}{{Description}}了解更多分店銅鑼灣TOWER535中環交易廣場尖沙咀海港城世界商業中心灣仔合和中心北角僑輝大廈上環NanFungPlace炮台山國都廣場觀塘1亞太中心尖沙咀喜來登酒店0已選應用下載偏好重設課程0已選HIIT全選HIITHIITXPowerHIITXHARDCOREMAXXHIITXRushHIITXStrengthNAKMUAYMindandBody全選MindandBodyTAICHIPILATESSTRETCHADVANCEDYOGABODYBALANCE®INTROPILATESHATHAYOGAHOTFLOWYOGAGENTLEFLOWYOGACOREFLOWYOGADYNAMICFLOWYOGAAERIALFLOWYOGACycling全選CyclingRPM™SPINSTAGESFLIGHTProCyclingPRO45RIDEPOWERRideBeatCardio全選CardioBODYATTACK®STEP(I/A)STEPMOVESBODYSTEP®ATHLETICBODYSTEP®BODYCOMBAT®StrengthandConditioning全選StrengthandConditioningLESMILLSTONE™GROUPSUSPENSIONTRAININGCIRCUITGROUPSUSPENSIONTRAININGBODYBLASTBODYPUMP®AQUAFITHARDCOREOVERLOADHARDCORESERIESHARDCOREHARDCOREChallengeDance全選DanceZUMBADANCEJAMBODYJAM®DNAInsanityDNARaw運動室0已選BoxStudioBoxingAreaBurnZoneCardioAreaCyclingStudioCyclingZoneDynamiteZoneExpressStudioFreestyleAreaFreestyleArea1FreestyleArea2FreestyleArea3FreestyleArea4FreestyleBoxingAreaGroupExerciseStudioHeroZoneMainAtriumMainFloorMindandBodyStudioMulti-SportAreaOutdoorOutdoorAreaPoolPoolSideAreaPowerPlateRoofTopGarden-Level5ASwimmingPoolTheLabThePlaygroundX-BlastZone導師0已選課程長度0已選30min45min50min60min90min30min45min50min60min90min時段0已選早上下午晚上早上下午晚上應用全部重設請選擇分店以查看時間表新{{TimeText}}{{Instructor}}{{Duration}}分{{Notes}}{{ClassTheme}}{{ClubName}}{{Studio}}
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